The app blocker that your body unlocks

Your body is the key.

ScrollPass locks the apps that steal your time — until you earn scroll minutes with real movement. Walk, squat, do push-ups, work out. Every rep is verified by your iPhone's sensors. No willpower required: the exchange rate does the work.

Coming to the App Store
ScrollPass home: 42 minutes left to scroll, earned with real movement
How it works

Three steps. Zero willpower.

1
Balance at zero: your guarded apps are locked

Guard your thieves

Pick the apps that eat your hours. When your earned balance hits zero, they lock.

2
Squat session: 15 squats = +10 minutes, counted by sensors

Move

Squats counted by sensors, push-ups verified by camera, workouts logged by your Watch. Every rep pays.

3
Scroll time earned and ready to spend

Scroll, paid for

Spend your minutes guilt-free. At midnight the meter resets and the day starts locked again.

The exchange rate

Every move buys scroll.

WalkCounted by your iPhone's hardware sensor 100 steps = +1 min
SquatsPhone in hand, motion sensors count every rep 15 squats = +10 min
WorkoutsPROAny kind, 10+ minutes, logged by your Watch 1 workout = +45 min
Exercise ringsPROMinute by minute, straight from HealthKit 1 min = +1 min
Push-upsPROVerified by the TrueDepth camera, on device 1 rep = +1 min
No escape routes

A guardian, not a nag.

The full shield

The lock screen never lectures you — it shows you the price of more: 15 squats, right here, right now = +10 min.

Go Pro for unlimited guarded apps, workout and push-up currencies, Safari website blocking and Strict Mode — the version of you that can't negotiate at 11 pm.